Author Topic: Restorative Yoga & Sound Bath Thursday's 7:15pm!  (Read 343 times)

Offline BalancedFitLife

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    March 23, 2017, 01:49 pm
Restorative Yoga & Sound Bath Thursday's 7:15pm!
« on: January 04, 2017, 03:44 pm »
Restorative Yoga & Sound Bath Thursday's 7:15pm!

This weekly rejuvenating yoga class will lead each participant through a series of relaxing yoga poses. Begin with a short, centering meditation, and as you move through the series, enjoy diffused essential oils and the soothing sounds of both Tibetan and crystal singing bowls.

Movement, sound and aromatherapy promote balanced flow through the body and each energy center. Together, they facilitate deep relaxation, emotional and energetic release, and cellular rejuvenation. Overall, the class will guide the mind and body to create an environment that naturally cultivates healing on every level: mental, emotional, physical, and energetic.

Balanced Fit Life Training Studio
760 Confederate Avenue SE #2
Atlanta, GA 30312
Office - 404.551.4740

Mind Body Health
Voted "Best Fitness Boutique Fitness Experience" For 2015 by Creative Loafing